Are you the type of woman who constantly feels busy? Like there aren’t enough hours in the day to do ALL 👏 THE 👏 THINGS 👏?
You’re trying to be everything to everybody. A good wife, mom, business owner/co-worker, cook, cleaning lady, laundromat. It’s leaving you feeling burnt out and exhausted.
You can feel your patience waning. Even just thinking about incorporating exercise, meditation, meal prepping beyond frozen chicken nuggets, and locating that elusive balance in your life seems unlikely. Then friend, this three month holistic health coaching is meant for you!
Balance does exist
Let me help you find it
What makes this different?
Here’s the thing. Health doesn’t just mean meal plans and exercise.
Health means the whole of you:
- What your days look like.
- What your mindset is around living a “healthy” lifestyle is.
- What your family life is like.
It’s all encompassing.
Which is why this three month holistic health coaching is so different.
It’s a brand new approach to health. Because I take into account every aspect of your life and help you create a plug-and-play schedule and plan that truly fits into your day.
No more having to stick to strict meal plans that leave you throwing out groceries. Or buying ingredients you’ll never use again.
And you definitely won’t spend more than 40 minutes in the gym each day. Heck, I don’t even tell you you have to workout each day.
You’ll finally have more balance (trust me, it can exist) in your life. You’ll learn how to set boundaries that you’re able to stick to. Most importantly, you’ll create lasting healthy habits that truly work into your lifestyle.
What I love most is getting to know you. The ins and outs of what makes you, you. This coaching is different because it’s not a one-size-fits-all approach. We work with your specific schedule and needs and what you want to focus on most. So that you can finally create those lasting habits. Finally have the motivation, energy and consistency to feel like you can take on the world!