Life Got Busy Wellness Retreat – 1/2 Day


In this fast-paced world we live in, it’s easy to get caught up in the hustle and bustle of everyday life.

Life has a way of pulling us in multiple directions, leaving us feeling overwhelmed, exhausted, and disconnected from our own needs. But amidst the chaos, there is profound value in taking a step back, embracing stillness, and prioritizing self-care.

When we allow ourselves the space and time to slow down, something magical happens. We gain a deeper understanding of who we are and what truly matters to us. We tap into our inner wisdom and intuition, guiding us towards a more authentic and fulfilling life.

Your soul deserves a recharge!

We’d love for you to be able to join us for the Life Got Busy Wellness Retreat! If you can’t make it for the full day, but can come for a portion of the time, please choose either the morning or afternoon option below.

Details listed in the description for what’s included in each portion of the half day.

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Event Details:

  • When: September 30, 2023
  • 9:30 am – 12:30 pm (Morning); 1:30 – 5 pm (Afternoon)
  • Springs at Pleasant View Apartments Clubhouse (8504 Mansion Hill Ave, Madison, WI 53719)
  • Snacks and water provided for half day retreat participants
  • Gift basket included for half day retreat participants

Morning Program Details: 

  • 9:30 am – arrival, settle in and introductions
  • 10 am – discover the fears that are holding you back with Kate Carter Coaching
  • 11 am – snack break and small group discussion
  • 11:15 am – transformational breathwork to release the fears with Nicole Mae Breathe
  • 12:15 pm – relaxation meditation post breathwork to slow the breathing and come back to your body

Afternoon Program Details: 

  • 1:30 pm – discover your unique Human Design and how your internal operating system can help you slow down with Danielle Burken
  • 2:30 pm – rewire yourself for happiness and start to take charge of your life with Andrea Andree
  • 3:15 pm – snack break and small group discussion
  • 3:30 pm – learn how to be productive at work for a clearer mind, creating more intentional living with Jenna Piche and First Light Heath & Focus Consulting
  • 4:30 pm – gentle yoga in the park (weather permitting) to come back to yourself after the transformative day with Marielle School

Additional information

Morning or Afternoon

Morning, Afternoon


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