Virtual Six Weeks to Wellness
Are you ready to build sustainable habits for creating massive impact on your holistic wellness in a short amount of time for a well-rounded life?
This revolutionary six week program will set you up for creating healthy boundaries, managing your time in a way that works for you, and creating confidence in holding space for yourself every day, even amidst the chaos.
I know you’re stressed, tired and busy. You’re trying not to feel like a #HotMessMama on a daily basis, but life is feeling more chaotic and unorganized than you’d like to admit.
Your laundry’s been sitting in the dryer for a week, waiting to be folded.
Your kids are eating mac and cheese more often than you’d really like to admit.
You can’t remember the last time you made it to the gym, and taking time for yourself to read or get a pedicure is laughable because who’s got time for that?
But what if that all changed?
Here's what I Know to be True...
Six Weeks to Wellness Program Details
Four, 90 minute virtual sessions for quick and impactful results.
One on one coaching to create an aligned path right for you.
Flexible and relaxed coaching tailored to your schedule.
No blanket programs here. Each session is personalized to fit your lifestyle.
We'll walk through your pantry reduce the clutter and create a functional space that makes you excited to cook. We'll talk through the best tips and tricks for making meal planning and prep less daunting and easy to execute on a weekly basis.
Self Care Week
We'll workout and meditate together, virtually, while also creating a sustainable plan to incorporate more self-care into your weekly routine and help you connect back to yourself so that you can feel more energized, motivated and grounded in your daily routines.
Habit Building Week
We'll go through your weekly routine to determine how you can create sustainable habits, manage your time wisely, be productive without burning out and be present for all the special moments.
Time to apply all you've learned in weeks 1-3 while still having me in your back pocket to tap into with questions, celebrations and any additional resources you may need to continue to create consistent habits.
Bonuses Included in the Program!
Curated workout and meditation playlists
Learning to incorporate (or reincorporate) exercise and meditation into your life can be hard when there's thousands of videos to search. I've done the heavy lifting for you and will provide you with curated workout and meditation playlists to fit your everyday life.
300+ meal ideas
No more boring meals or repeating the same meals every single week. With 300+ recipes for breakfast, lunch and dinner, you're sure to find a fun and easy to follow recipe the whole family will love!
Real women, real results
Holistic wellness is not a one size fits all. You deserve a program that fits you and your lifestyle and helps you create replicable systems to have you feeling your absolute best as a partner, mom, friend, co-worker and more!
This was the investment I needed to make in myself
Danielle had a way of creating a truly personalized experience that gave me the tips I could put into action in an authentic way. I had tried every program under the sun and this 6 week holistic wellness program focused on what I needed vs. putting me in a box of predetermined meals, measuring everything you eat, workout schedules and cookie cutter expectations.
If you are looking for a program that gives you the tools to bring to life in your own terms, Danielle’s support will be life changing. She is thoughtful, caring and truly wants nothing but success for you. She was a cheerleader, mirror and coach all in one amazing person. I am so thankful I took this step and chance to start healing my habits and relationship to caring for my body and health.
As a busy mom, working woman and business owner, I can wholeheartedly say this was the investment I needed to make in myself, and I’m so glad I did.
– Brianna R.
I feel like I'm in control of my life again!
My life felt much more chaotic and unorganized than I would have preferred when I first signed up for this six week holistic wellness program. I decided to give it a shot, and did NOT regret it.
I’ve gained so much personal growth along the way, including making meal prep super simple and helped me see it in a new way I had never thought of before. Overall, small changes can make a huge impact.
I was previously overwhelmed with my life and routine, and almost didn’t know how to pull out of it. With hands-on meetings at my house, executing things like fridge/pantry organization, meal prep/planning, and carving out a small slot of time for mindfulness practices, I started chipping away piece by piece at the things I could control, and it helped me realize these are actually forms of self-love!
Working with Danielle feels like it’s friends sharing ideas with each other. I highly recommend this program for everyone – surely Danielle will help you find and enable continuously effective efficiencies so you can feel more put together or spend time doing what you love most!
– Becca S.
I'm Danielle, your holistic wellness coach!
I’ve been on my own holistic wellness journey for 5+ years. It all started with no longer wanting to spend the rest of my days tracking points through Weight Watchers and being obsessed with food.
I found that through self-care, learning to set and stick to my own boundaries, being open with others about my needs and learning how to put myself first (in an unselfish way) made all the difference in finding balance, energy, motivation and stress-relief in my day-to-day life.
I’m a mama to two little kiddos. I love to exercise (my self-care time), meditate, listen to audio books, go boating with my family, and eat homemade ice cream.
I have a serious passion for helping women see that they’re more than “just a mom”. That I only want the best for you, and will be your biggest hype girl and cheerleader while on this holistic health journey.
This isn’t just an investment in yourself.
This is an investment in your family, your work-life balance, your overall health and wellbeing and feeling like yourself again.
Please schedule a 'Crack Your Wellness Code' Session
Before you say 'it's too expensive' and discredit even giving yourself a chance to see how this revolutionary program can drastically change not only your life, but your entire family's life in just six weeks, please schedule a free 'Crack Your Wellness Code' session where we'll determine if this is the right next step. And hey - if you made it this far, then clearly this is a program you're truly interested in. So book your free call below.
Frequently Asked Questions
You’ll receive a Google Meet link to join for each session. We’ll do screen shares for any recommended tools. You’ll walk me around your home. I’ll workout and meditate with you all virtually.
Each week’s session will be roughly 90 minutes. The work we do together will allow you to simplify your time moving forward, and will never be wasted time. There’s no additional ‘homework’ outside of each of our meetings.
Each 90 minute session will have a primary focus:
- Week 1 – foodie week (pantry, meal planning + prep)
- Week 2 – self care week (exercise + meditation)
- Week 3 – habit building week (time management)
- Week 4 & 5 – implementation week (Voxer access throughout the two weeks)
- Week 6 – wrap up and celebrate how far you’ve come!
Honestly, you’ll get out what you put in! If you’re ready to have a coach who cares about you and your overall mental and physical health, you can expect to learn how to best manage your time, feel less chaotic in your day to day life, feel confident in taking time for yourself, and build healthy habits that truly work for you and your lifestyle to create a positive path that brings you…back to you!
I want to start off by saying that this isn’t an investment in just you and your holistic health. It’s an investment in your family, work life and social life.
Each area we cover throughout this program will be instrumental in helping you create balance in all areas of your life to feel more empowered, grounded, and like yourself again.
I request that you schedule a free ‘Crack Your Wellness Code’ session to determine if this is the right program for you, where we can also talk about investment.
A payment plan is offered. Please schedule a ‘Crack Your Wellness Code’ session and we can discuss payment plan options as well.
No, it is not.
If you’re looking for a weight loss program that gives you set workouts and meal plans to follow, this is not the program for you.
If you’re looking for something that focuses on your holistic health and helps reinvigorate you to help you begin to create lasting healthy habits in your life, then this will be the program for you!
If you’re ready to no longer feel stressed, like your life is always mass chaos, or you’re feeling super overwhelmed and ready for a program that finally helps you manage your time, create habits and routines that actually work because they’re personalized to you and have a cheerleader in your corner every step of the way, then this will be the program to get you there. But if you’re still feeling uncertain, schedule a free ‘Crack Your Wellness Code’ session with me to dive deeper.